About Rootly Wellness

Better health through food.

There’s one activity that we all do on a daily basis – eat. We depend on food to fuel our bodies and maintain energy. But, what if we could turbocharge the process and eat foods that give us even more energy? Or maybe even reverse the symptoms of a health issue?

Food is a powerful tool and Rootly Wellness knows how to put it work for you.

 
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About rootly

Better health through food

There’s one activity that we all do on a daily basis – eat. We depend on food to fuel our bodies and maintain energy. But, what if we could turbocharge the process and eat foods that give us even more energy? Or maybe even reverse the symptoms of a health issue?

Food is a powerful tool. And we know how to put it work for you.

 
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 Meet the team

Sydney Schumacher, RD, Nutritionist

Sydney Schumacher, RD, Nutritionist

Sydney Schumacher is a Registered Dietitian who believes that nutrition plays a key role in optimizing an individual’s health and well-being.

She values a holistic approach to health and believes that food creates community and offers a unique combination of nourishment and medicine.

Through a combination of coaching, education and partnership, Sydney empowers her clients to make lasting lifestyle changes that lead to better health. Her goal is to simplify healthy eating, meet people where they’re at and help them incorporate more plants into their daily life.

Working one-on-one with clients, she creates customized nutrition plans designed to support them, no matter what their lifestyle, budget, culture or culinary skill level.

In her spare time, you can find Sydney at the local farmer’s market, traveling or cooking (with an excessive amount of garlic).

 

Certifications:

  • Master’s Degree in Medical Nutrition Therapy, Saint Louis University

  • Dietetic Internship, Baptist Health System, San Antonio, TX

  • Bachelor’s Degree in Nutrition, Saint Louis University

  • Adjunct Professor in Clinical Nutrition, Saint Louis University

 
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Fred Williams, MD - Medical Advisor

Fred Williams, MD - Medical Advisor

As a Gastroenterologist in practice for over 30 years, Dr. Williams has dedicated his professional career to helping patients realize that ‘good gut health’ is directly related to the food that’s on their plate.

He serves as medical advisor to the Rootly team, consulting on nutritional programs and educational content.

Dr. Williams is married with two children, an avid mountain biker and has run several marathons. He is also an organic farmer and beekeeper.

Certifications:

  • Board-certified in Internal Medicine and Gastroenterology

  • Fellowship in Gastroenterology, The University of Texas Southwestern Medical Center at Dallas

  • Internship and Residency in Internal Medicine, The Johns Hopkins School of Medicine

  • MD, The Johns Hopkins School of Medicine

  • Bachelor’s Degree, Biology – University of Rochester

 
 
 

Love your health.

 
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Love your health.

 
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