How it works
How it works
The rootly philosophy is simple: nutrition is a powerful tool to help you be your best self.
Choosing the right foods can help you lose weight and manage – or even eliminate – certain health conditions like diabetes, heart, and GI issues. Our customized nutrition plans provide a unique combination of education and coaching that’s based on years of scientific research. Not only do we give you the proven tools to achieve better health, we also show you how to use them.
Plant the Seed
Discover if rootly is right for you in a free, 15-minute introductory session.
Cost: Free
What’s included:
15-minute introductory session
A conversation about better health and our approach to nutrition
Answers to any questions you have about our program and how we can help you
Dig Deeper
Begin your path to better health with our 3-month program. We’ll examine where your nutrition is at now, how it may be affecting your body and create a roadmap to reach your goals.
Cost: $200/Month
What’s included:
1-hour initial consultation and goal setting session
Biometric screening at the beginning and end of the program to assess any health improvements
Nutritional assessments, including a 3-day food log
A customized, daily nutrition plan
Fresh content, recipes and tips each week, delivered by text and email
2 hours of follow-up consultation to track progress and review your food journal, discuss victories, challenges and upcoming plans, and come up with new goals
Full support from the rootly team on your journey to better health
Grow Roots
Now that you’re seeing some improvements in your health, continue the journey with our monthly follow-up plan that’s designed to fit your busy lifestyle.
Cost: $130/Month
What’s included:
30-minutes of consultation
Ongoing content, recipes, and tips, delivered to your inbox or phone
Continued support from the rootly team on your journey to better health
Start where you are.
Start where you are.
